Living With an Alcoholic: How to Deal With an Alcoholic Spouse

Put the Shovel Down is an informative YouTube channel hosted by an addiction counselor who offers many tips for loved ones. Alcohol or substance use is one of the most common reasons people divorce. Consider encouraging them to set attainable goals and celebrate their small victories with them. For instance, if your partner typically has several drinks at dinner and decides to only have one, reward them with genuine encouragement. If your partner’s alcohol use isn’t severe, it might be helpful to encourage them to taper it down.

how to live with an alcoholic spouse

If you never tell them how their actions affect you, they will likely never know. When this happens, all members should address the effects of alcoholism on themselves individually and as a family unit. Sometimes this means attending Al-Anon meetings, while other times, it means removing yourself from the situation. You might also talk with a professional therapist who is experienced in issues of addiction. Keep in mind that people who struggle with alcoholism may relapse.

Knowing When To Leave Your Alcoholic Spouse

If you want your alcoholic partner to get better, you could be sabotaging their progress if you continue to drink alcohol. Professional addiction treatment options are available, and your wife may need more help than you alone can give her. While your role as your wife’s partner is to support her (and her role is to support you), enabling her poor behavior or financially feeding her alcoholism doesn’t help either of you. Soon enough, her drinking problem may become an even bigger problem in your marriage.

While millions of people recover from alcoholism and addiction, some don’t. Here are some signs that leaving an alcoholic might be the best decision. Dealing with an alcoholic partner and coping with their alcoholic behaviours and tendencies can have a massive impact on a person’s how to live with an alcoholic life. Within this blog, we will look at the dos and don’ts of living with someone addicted to alcohol. We have also put together the dos and don’ts of talking to the person about their drinking, which you can use if and when you are ready to have this conversation.

How To Cope With an Alcoholic Spouse: Strategies for Help

Ask for help with things you need, like transportation, child care, grocery shopping and other activities lagging due to your partner’s addiction. According to some studies, husbands are three times more likely to increase their alcohol intake if their wives start drinking heavily. Similarly, a woman is twice likely to increase her alcohol intake if her husband starts drinking heavily. Having an alcoholic spouse makes it more difficult to quit or reduce alcohol intake. An alcoholic spouse is likely to be verbally, emotionally, and physically abusive to their partner.

  • Another 93% of them used pleading their partners for not drinking as engaged coping style.
  • Natural consequences may mean that you refuse to spend any time with the person dependent on alcohol.
  • You can read up on the condition or talk to a professional to know precisely what you are facing.
  • Functional alcoholics may not even realize they’re actively concealing symptoms of their disorder.

For some, the bottom may be loss of finances;  for others, it may be a spiritual emptiness;  and yet for others, it could be jail or psychiatric institutions. It is important to emphasize during the discussion that there is hope, that recovery is possible, and that while travelling the road to recovery is not easy, it is made easier with others. Helping an alcoholic partner is no doubt tricky, but ignoring or denying the problem is worse. If you notice signs of alcohol misuse, you first need to educate yourself on alcohol use disorder and what it means. You can read up on the condition or talk to a professional to know precisely what you are facing.

Symptoms of Liver Damage From Alcohol Abuse

If your spouse half-heartedly attends alcohol rehab, doesn’t follow their continuing care plan, and isn’t interested in personal growth, they may not be ready to change for a long time, or ever. When someone has an alcohol use disorder, they may have difficulty maintaining relationships due to their addictive behaviors. The spouse of an alcoholic may feel disconnected from their partner, untrusting, scared or angry. It can be emotionally exhausting for the spouse of a person with alcoholism and lead to other mental health issues such as depression or anxiety. The alcoholism is though identified as a medical problem has large spectrum of psychosocial difficulties for the family members of alcoholics, specially their spouses. The problems faced by the wives of alcoholics range from physical to emotional to social domains.

  • In mild cases, patients may be able to detox at home with medications to ease withdrawal symptoms.
  • While this may sound like an awful option, it is the decision that many people with alcoholic spouses choose.
  • An intervention in this situation is any process to get your spouse to get treatment.
  • However, you can provide information and support to make it a bit easier for your partner to seek out their own recovery.

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